OCC Songkran Festival 2025

It was literally a wet day of fun at our Songkran Festival, thanks to the weather. There were lots of fun during the Floatfit and Aquatic Aerobics classes. FloatFit uses a floating exercise mat, emphasising balance and core strength, while Aquatic Aerobics involves traditional aerobics-style movements in the water. Both are suitable for various fitness levels and can be beneficial for improving cardiovascular health, strength, and overall fitness. 

There were also activities for the children as they played with the cute animal floats. Looking forward to the next water-based activity soon!