Lifestyle Programmes

VINYASA YOGA

A popular style of yoga that inculcates proper breathing and poses to help relieve anxiety and stress, detoxify your body, improve muscle tone, body posture and alignment, and increase flexibility, balance and strength. Classes are of progressive intensity to suit all fitness levels. For more information, click here.

Free trial lesson for new sign-ups!

*Fees are for 8 sessions per term, subject to GST. All classes are subject to changes by the instructor

 

VINYASA YOGA

Every Wed
7.30pm-8.30pm

Lifestyle Studio

150.00

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